Have you ever wondered why health professionals stress the importance of regularly checking your blood pressure? Understanding the reasons behind this simple yet crucial practice can provide you with powerful insights into your overall health.
What is Blood Pressure and Why Does It Matter?
Blood pressure is the force of blood pushing against the walls of your arteries as the heart pumps blood. It is usually measured in millimetres of mercury (mmHg) and recorded with two numbers: systolic pressure (when the heart beats) over diastolic pressure (when the heart rests). Maintaining your blood pressure within a normal range is essential because high or low blood pressure can lead to various health complications.
The Importance of Regular Blood Pressure Checks
Regular blood pressure checks can help you catch potential health issues early. High blood pressure, or hypertension, often has no noticeable symptoms but can lead to serious conditions such as heart disease, stroke, and kidney problems. On the other hand, low blood pressure, or hypotension, can cause dizziness, fainting, and even shock in severe cases.
By regularly monitoring your blood pressure, you and your healthcare provider can identify any changes early on. This allows for timely intervention, which is crucial for managing risks and maintaining good health.
How Often Should You Check Your Blood Pressure?
The frequency of blood pressure checks can vary depending on your age, health status, and risk factors. As a general guideline, adults should have their blood pressure checked at least once every two years if it is within the normal range. If you have been diagnosed with high or low blood pressure, more frequent checks are necessary.
It’s also advisable to check your blood pressure more often if you are pregnant, experience any unusual symptoms, or have a family history of hypertension or cardiovascular issues.
Visit Us for a Professional Blood Pressure Check
At Stifford Pharmacy, we offer comprehensive blood pressure checks to help you stay on top of your health. Our professional team is here to provide you with accurate measurements and expert advice on how to manage your blood pressure effectively. Don’t leave your health to chance. Contact us or book your blood pressure check today. Together, we can ensure you maintain a healthy and balanced lifestyle.
